It took all of 20 minutes to cook the chilli then another 12 for the rice and 1 for the guacamole. I'd say that's a quick meal given that you don't need to actually stand and cook the whole time - you can write blog posts in the meantime!
Thank for the inspiration Sam - i had a delicious dinner! Hope i didn't completely bastardise your version! I think some of the leftovers will be turned into jaffle fillings, on baked potato and in wraps. I love versatile recipes!
Tempeh 'Non Carne' serves 4
1 onion, quartered
2 cloves garlic
1 long red chilli
200g tempeh, roughly chopped
400g tin diced tomatoes
2 tbsp tomato paste
2 tsp cumin
1 tsp coriander
1/4 tsp cayenne pepper (or to taste)
1/2 tbsp vegie stock concentrate
400g tin kidney beans.
Place onion, garlic and chilli into Thermomix bowl and chop for 3 seconds on speed 6.
Add tempeh and oil into bowl and pulse twice then saute for 4 minutes at 100C on reverse & speed soft.
Add all other ingredients except kidney beans and cook for 8 minutes at 100C on reverse & speed soft.
Add kidney beans and cook for 1 minute at 100C on reverse & speed soft.
Serve with guacamole and steamed rice.